Serena Martin, a native Houstonian, has over a decade of dance training. She danced at American Academy of Dance for most of her childhood and spent some time with Milwaukee Ballet in their second company. She started Pilates to gain strength and stability to better support her hypermobility and in turn, Pilates also gave her a better understanding of preventing potential overuse injuries, reducing recovery time, and helping improve technique. Serena is currently a Peak Pilates certified instructor and aspires to help her students improve their quality of life through movement, both in mind and body.