Beri Brown
INSTRUCTOR
Kristy Nilsson
INSTRUCTOR
Adult ballet for the body, mind, and soul.
“Ballet is good for the body, mind, and soul.” This is a favorite saying of Lacey Flowers, one of our former adult ballet instructors who believes that adults can tap into the benefits of ballet. By taking time for yourself, you will feel better; therefore, your outlook on life and on yourself will improve. Benefits […]